Land O'Lakes
Fat Free Skim Milk
Calories
90
Fat
0 g
Carbs
13 g
Protein
8 g
There are 90 calories in a 1 cup serving of Land O'Lakes Fat Free Skim Milk.
Nutrition Facts
Serving Size 1 cup (240ml)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
5mg
2%
Sodium
130mg
5%
Total Carbohydrate
13g
4%
Dietary Fiber
0g
0%
Sugars
12g
Protein
8g
Vitamin D
-
Calcium
300mg
30%
Iron
4mg
25%
Potassium
510mg
15%
Vitamin A
500IU
10%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 12 Feb 12 06:28 PM
Source FatSecret Platform API
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