Kodiak Cakes

Frontier Flapjack & Waffle Mix

Calories
190
Fat
1.5 g
Carbs
35 g
Protein
8 g
There are 190 calories in 1/2 cup mix (53 g) of Kodiak Cakes Frontier Flapjack & Waffle Mix.
Nutrition Facts
Serving Size 1/2 cup mix (53 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
395mg
17%
Total Carbohydrate
35.00g
13%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 19 Feb 17 11:02 AM
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