Kodiak Cakes

Energy Packed Flapjack & Waffle Mix

Calories
190
Fat
2 g
Carbs
30 g
Protein
14 g
There are 190 calories in 1/2 cup (53 g) of Kodiak Cakes Energy Packed Flapjack & Waffle Mix.
Nutrition Facts
Serving Size 1/2 cup (53 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
10mg
3%
Sodium
390mg
17%
Total Carbohydrate
30.00g
11%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Includes 2.00g Added Sugars
4%
Protein
14.00g
Vitamin D
-
Calcium
210mg
16%
Iron
1.70mg
9%
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 19 Oct 23 02:18 PM
Source FatSecret Platform API
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