There are 240 calories in 1/2 dry mix (53 g) of Kodiak Cakes Flapjack & Waffle Mix (Carb-Conscious).
Nutrition Facts
Serving Size |
1/2 dry mix (53 g) |
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
370mg
16%
Total Carbohydrate
19.00g
7%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
14.00g
Vitamin D
0mcg
1%
Calcium
220mg
17%
Iron
1.70mg
9%
Potassium
300mg
6%