There are 190 calories in 1/2 cup dry mix (53 g) of Kodiak Cakes Gluten Free Flapjack Mix.
Nutrition Facts
Serving Size |
1/2 cup dry mix (53 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
470mg
20%
Total Carbohydrate
35.00g
13%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Includes 4.00g Added Sugars
8%
Protein
6.00g
Vitamin D
0mcg
1%
Calcium
200mg
15%
Iron
1.90mg
11%
Potassium
160mg
3%