Ihop

Jack & Cheddar Blend Shredded

Calories
220
Fat
17 g
Carbs
2 g
Protein
13 g
There are 220 calories in 1 serving of Ihop Jack & Cheddar Blend Shredded.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
340mg
15%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 26 Jun 24 11:28 PM
Source FatSecret Platform API
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