Ihop

Four-Cheese Blend Shredded

Calories
230
Fat
18 g
Carbs
2 g
Protein
14 g
There are 230 calories in 1 serving of Ihop Four-Cheese Blend Shredded.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
11.000g
55%
Trans Fat
1.000g
Cholesterol
50mg
17%
Sodium
350mg
15%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 26 Jun 24 11:28 PM
Source FatSecret Platform API
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