Great Value
Organic Pumpkin
Calories
50
Fat
0 g
Carbs
11 g
Protein
2 g
There are 50 calories in a 1/2 cup serving of Great Value Organic Pumpkin.
Nutrition Facts
Serving Size 1/2 cup (120g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
12%
Sugars
4g
Protein
2g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
4%
Potassium
20mg
1%
Vitamin A
14000IU
280%
Vitamin C
5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 Nov 16 07:56 AM
Source FatSecret Platform API
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