There are 50 calories in 2/3 cup (95 g) of Great Value Organic Steamable Butternut Squash.
Nutrition Facts
Serving Size |
2/3 cup (95 g) |
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.00mg
6%
Potassium
220mg
5%