There are 54 calories in 85 grams of Plain Yogurt.
Nutrition Facts
Serving Size
85 g
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.85g
4%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.362g
Cholesterol
5mg
2%
Sodium
60mg
3%
Total Carbohydrate
5.98g
2%
Dietary Fiber
0g
0%
Sugars
5.98g
Protein
4.46g
Vitamin D
-
Calcium
156mg
12%
Iron
0.07mg
0%
Potassium
199mg
4%
Vitamin A
12mcg
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.