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Plain Yogurt
Plain Yogurt
Other common serving sizes
10 g
1 8 oz container
1 cup (8 fl oz)
Calories
6
Fat
0.16 g
Carbs
0.7 g
Protein
0.52 g
There are 6 calories in 10 grams of Plain Yogurt.
Nutrition Facts
Serving Size
10 g
Amount Per Serving
Calories
6
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.1g
1%
Trans
Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.043g
Cholesterol
1mg
0%
Sodium
7mg
0%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0g
0%
Sugars
0.7g
Protein
0.52g
Vitamin D
-
Calcium
18mg
1%
Iron
0.01mg
0%
Potassium
23mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
100 g
63
1 8 oz container
143
1 cup
(8 fl oz)
154
Related types of Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
More Yogurt Nutritional Info
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