There are 94 calories in 150 grams of Lowfat Plain Yogurt.
Nutrition Facts
Serving Size
150 g
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
2.32g
3%
Saturated Fat
1.5g
8%
Trans Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.639g
Cholesterol
9mg
3%
Sodium
105mg
5%
Total Carbohydrate
10.56g
4%
Dietary Fiber
0g
0%
Sugars
10.56g
Protein
7.88g
Vitamin D
-
Calcium
274mg
21%
Iron
0.12mg
1%
Potassium
351mg
7%
Vitamin A
21mcg
2%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.