There are 82 calories in 130 grams of Lowfat Plain Yogurt.
Nutrition Facts
Serving Size
130 g
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
2.02g
3%
Saturated Fat
1.3g
7%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.554g
Cholesterol
8mg
3%
Sodium
91mg
4%
Total Carbohydrate
9.15g
3%
Dietary Fiber
0g
0%
Sugars
9.15g
Protein
6.82g
Vitamin D
-
Calcium
238mg
18%
Iron
0.1mg
1%
Potassium
304mg
6%
Vitamin A
18mcg
2%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.