Fried Battered Whiting

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Calories
97
Fat
4.64 g
Carbs
3.75 g
Protein
9.61 g
There are 97 calories in 2 ounces of boneless (yield after cooking) Fried Battered Whiting.
Nutrition Facts
Serving Size 2 oz of boneless (yield after cooking)
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
4.64g
6%
Saturated Fat
0.98g
5%
Trans Fat
-
Polyunsaturated Fat
1.291g
Monounsaturated Fat
1.975g
Cholesterol
41mg
14%
Sodium
68mg
3%
Total Carbohydrate
3.75g
1%
Dietary Fiber
0.1g
0%
Sugars
0.23g
Protein
9.61g
Vitamin D
-
Calcium
36mg
3%
Iron
0.42mg
2%
Potassium
133mg
3%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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