Water Spinach

Other common serving sizes
Calories
36
Fat
0.62 g
Carbs
5.73 g
Protein
4.52 g
There are 36 calories in 6 cups of Water Spinach.
Nutrition Facts
Serving Size 6 cups
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.099g
0%
Trans Fat
-
Polyunsaturated Fat
0.261g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
5.73g
2%
Dietary Fiber
3.5g
12%
Sugars
0.66g
Protein
4.52g
Vitamin D
-
Calcium
156mg
12%
Iron
4.28mg
24%
Potassium
881mg
19%
Vitamin A
741mcg
82%
Vitamin C
44.4mg
49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 13 May 20 02:54 AM
Source FatSecret Platform API
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Serving Size Calories

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