Berry Turnover or Dumpling
Other common serving sizes
Calories
277
Fat
13.93 g
Carbs
35.71 g
Protein
2.97 g
There are 277 calories in 1 Berry Turnover or Dumpling.
Nutrition Facts
Serving Size 1 turnover
Amount Per Serving
Calories
277
 
% Daily Values*
Total Fat
13.93g
21%
Saturated Fat
2.773g
14%
Trans Fat
-
Polyunsaturated Fat
4.345g
Monounsaturated Fat
6.093g
Cholesterol
0mg
0%
Sodium
247mg
10%
Total Carbohydrate
35.71g
12%
Dietary Fiber
1.5g
6%
Sugars
12.67g
Protein
2.97g
Vitamin D
-
Calcium
6mg
1%
Iron
1.33mg
7%
Potassium
51mg
1%
Vitamin A
15IU
0%
Vitamin C
2.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Dumplings
Related types of Turnover
Other Related Foods
More Related Foods
Contains these Ingredients
1 g Cornstarch
23 g White wheat flour (all purpose, bleached, enriched)
27 g Blueberries
1 g Lemon juice
12 g Household shortening
1 g Salt
5 g Water
8 g Granulated sugar