Lemon Turnover or Dumpling
Common serving sizes
Calories
235
Fat
12.18 g
Carbs
29.01 g
Protein
2.71 g
There are 235 calories in 1 Lemon Turnover or Dumpling.
Nutrition Facts
Serving Size 1 turnover
Amount Per Serving
Calories
235
 
% Daily Values*
Total Fat
12.18g
19%
Saturated Fat
2.579g
13%
Trans Fat
-
Polyunsaturated Fat
3.622g
Monounsaturated Fat
5.377g
Cholesterol
45mg
15%
Sodium
220mg
9%
Total Carbohydrate
29.01g
10%
Dietary Fiber
0.6g
2%
Sugars
11.01g
Protein
2.71g
Vitamin D
-
Calcium
9mg
1%
Iron
1.06mg
6%
Potassium
32mg
1%
Vitamin A
84IU
2%
Vitamin C
2.0mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Related types of Turnover
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Contains these Ingredients
2 g Cornstarch
19 g White wheat flour (all purpose, bleached, enriched)
4 g Lemon juice
3 g Egg yolk
1 g Margarine (regular, 80% fat with salt, stick)
9 g Household shortening
1 g Salt
4 g Water
24 g Water
10 g Granulated sugar