Meat Potato and Vegetable Turnover

Other common serving sizes
Calories
292
Fat
17.74 g
Carbs
22.87 g
Protein
9.98 g
There are 292 calories in 100 grams of Meat Potato and Vegetable Turnover.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
292
 
% Daily Values*
Total Fat
17.74g
23%
Saturated Fat
4.485g
22%
Trans Fat
-
Polyunsaturated Fat
4.244g
Monounsaturated Fat
7.732g
Cholesterol
18mg
6%
Sodium
329mg
14%
Total Carbohydrate
22.87g
8%
Dietary Fiber
1.2g
4%
Sugars
0.9g
Protein
9.98g
Vitamin D
-
Calcium
13mg
1%
Iron
1.89mg
10%
Potassium
150mg
3%
Vitamin A
67mcg
7%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

24 g White wheat flour (all purpose, bleached, enriched)
21 g Beef chuck (arm pot roast, trimmed to 1/8" fat, choice grade, cooked, braised)
7 g Potatoes (flesh without skin, without salt, boiled)
10 g Onions (without salt, drained, cooked, boiled)
7 g Carrots (without salt, drained, cooked, boiled)
12 g Household shortening
1 g Salt
11 g Beef gravy (canned)
6 g Water