Creamed Turnips (from Frozen)

Other common serving sizes
Calories
78
Fat
4.86 g
Carbs
6.49 g
Protein
2.56 g
There are 78 calories in 100 grams of Creamed Turnips (from Frozen).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
4.86g
6%
Saturated Fat
1.283g
6%
Trans Fat
-
Polyunsaturated Fat
1.343g
Monounsaturated Fat
1.975g
Cholesterol
3mg
1%
Sodium
177mg
8%
Total Carbohydrate
6.49g
2%
Dietary Fiber
1.2g
4%
Sugars
3.24g
Protein
2.56g
Vitamin D
-
Calcium
70mg
5%
Iron
0.69mg
4%
Potassium
170mg
4%
Vitamin A
40mcg
4%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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