There are 132 calories in 4 ounces of Tuna in Water (Canned).
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
0.93g
1%
Saturated Fat
0.265g
1%
Trans Fat
-
Polyunsaturated Fat
0.382g
Monounsaturated Fat
0.18g
Cholesterol
34mg
11%
Sodium
383mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.93g
Vitamin D
-
Calcium
12mg
1%
Iron
1.74mg
10%
Potassium
269mg
6%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.