Tomato and Okra
Other common serving sizes
Calories
35
Fat
1.95 g
Carbs
4.11 g
Protein
1.2 g
There are 35 calories in 100 grams of Tomato and Okra.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
1.95g
2%
Saturated Fat
0.367g
2%
Trans Fat
-
Polyunsaturated Fat
0.579g
Monounsaturated Fat
0.875g
Cholesterol
0mg
0%
Sodium
183mg
8%
Total Carbohydrate
4.11g
1%
Dietary Fiber
1.5g
5%
Sugars
2.43g
Protein
1.2g
Vitamin D
-
Calcium
48mg
4%
Iron
0.68mg
4%
Potassium
163mg
3%
Vitamin A
28mcg
3%
Vitamin C
11.6mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Okra
Related types of Tomatoes
Other Related Foods
More Related Foods
Contains these Ingredients
58 g Red tomatoes (canned)
39 g Okra (without salt, drained, boiled, cooked)
2 g Margarine (regular, 80% fat with salt, stick)
0.2 g Salt