Tomato and Okra
Other common serving sizes
Calories
10
Fat
0.55 g
Carbs
1.17 g
Protein
0.34 g
There are 10 calories in 1 ounce of Tomato and Okra.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.104g
1%
Trans Fat
-
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.248g
Cholesterol
0mg
0%
Sodium
52mg
2%
Total Carbohydrate
1.17g
0%
Dietary Fiber
0.4g
2%
Sugars
0.69g
Protein
0.34g
Vitamin D
-
Calcium
14mg
1%
Iron
0.19mg
1%
Potassium
46mg
1%
Vitamin A
8mcg
1%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
17 g Red tomatoes (canned)
11 g Okra (without salt, drained, boiled, cooked)
1 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt