Yellow Summer Squash

Other common serving sizes
Calories
94
Fat
1.06 g
Carbs
19.76 g
Protein
7.14 g
There are 94 calories in 5 small Yellow Summer Squash.
Nutrition Facts
Serving Size 5 small
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
1.06g
1%
Saturated Fat
0.26g
1%
Trans Fat
-
Polyunsaturated Fat
0.525g
Monounsaturated Fat
0.094g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
19.76g
7%
Dietary Fiber
6.5g
23%
Sugars
12.98g
Protein
7.14g
Vitamin D
-
Calcium
88mg
7%
Iron
2.06mg
11%
Potassium
1546mg
33%
Vitamin A
59mcg
7%
Vitamin C
100.3mg
111%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

More Related Foods