Cooked Summer Squash (Fat Not Added in Cooking)

Other common serving sizes
Calories
103
Fat
1.59 g
Carbs
22 g
Protein
4.63 g
There are 103 calories in 1 large Cooked Summer Squash (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
1.59g
2%
Saturated Fat
0.329g
2%
Trans Fat
-
Polyunsaturated Fat
0.669g
Monounsaturated Fat
0.119g
Cholesterol
0mg
0%
Sodium
1455mg
63%
Total Carbohydrate
22g
8%
Dietary Fiber
7.2g
26%
Sugars
13.21g
Protein
4.63g
Vitamin D
-
Calcium
139mg
11%
Iron
1.85mg
10%
Potassium
982mg
21%
Vitamin A
57mcg
6%
Vitamin C
28.3mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

510 g Summer squash (without salt, drained, cooked, boiled)
4 g Salt