Cooked Summer Squash (Fat Not Added in Cooking)

Other common serving sizes
Calories
68
Fat
1.06 g
Carbs
14.64 g
Protein
3.08 g
There are 68 calories in 1 medium Cooked Summer Squash (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
1.06g
1%
Saturated Fat
0.219g
1%
Trans Fat
-
Polyunsaturated Fat
0.445g
Monounsaturated Fat
0.079g
Cholesterol
0mg
0%
Sodium
968mg
42%
Total Carbohydrate
14.64g
5%
Dietary Fiber
4.8g
17%
Sugars
8.79g
Protein
3.08g
Vitamin D
-
Calcium
92mg
7%
Iron
1.23mg
7%
Potassium
653mg
14%
Vitamin A
38mcg
4%
Vitamin C
18.8mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

340 g Summer squash (without salt, drained, cooked, boiled)
2 g Salt