Cooked Spaghetti Squash

Other common serving sizes
Calories
99
Fat
5.38 g
Carbs
13.23 g
Protein
1.34 g
There are 99 calories in 210 grams of Cooked Spaghetti Squash.
Nutrition Facts
Serving Size 210 g
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
5.38g
7%
Saturated Fat
1.036g
5%
Trans Fat
-
Polyunsaturated Fat
1.678g
Monounsaturated Fat
2.333g
Cholesterol
0mg
0%
Sodium
433mg
19%
Total Carbohydrate
13.23g
5%
Dietary Fiber
2.9g
11%
Sugars
5.12g
Protein
1.34g
Vitamin D
-
Calcium
42mg
3%
Iron
0.69mg
4%
Potassium
239mg
5%
Vitamin A
63mcg
7%
Vitamin C
7.1mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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