Cooked Spaghetti Squash

Other common serving sizes
Calories
40
Fat
2.18 g
Carbs
5.36 g
Protein
0.54 g
There are 40 calories in 3 ounces of Cooked Spaghetti Squash.
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
2.18g
3%
Saturated Fat
0.419g
2%
Trans Fat
-
Polyunsaturated Fat
0.68g
Monounsaturated Fat
0.945g
Cholesterol
0mg
0%
Sodium
175mg
8%
Total Carbohydrate
5.36g
2%
Dietary Fiber
1.2g
4%
Sugars
2.08g
Protein
0.54g
Vitamin D
-
Calcium
17mg
1%
Iron
0.28mg
2%
Potassium
97mg
2%
Vitamin A
26mcg
3%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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