Cooked Spaghetti Squash

Other common serving sizes
Calories
94
Fat
5.12 g
Carbs
12.6 g
Protein
1.28 g
There are 94 calories in 200 grams of Cooked Spaghetti Squash.
Nutrition Facts
Serving Size 200 g
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
5.12g
7%
Saturated Fat
0.986g
5%
Trans Fat
-
Polyunsaturated Fat
1.599g
Monounsaturated Fat
2.222g
Cholesterol
0mg
0%
Sodium
412mg
18%
Total Carbohydrate
12.6g
5%
Dietary Fiber
2.8g
10%
Sugars
4.88g
Protein
1.28g
Vitamin D
-
Calcium
40mg
3%
Iron
0.66mg
4%
Potassium
228mg
5%
Vitamin A
60mcg
7%
Vitamin C
6.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

More Related Foods