Spinach and Chickpeas (Fat Added)

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Calories
48
Fat
2.39 g
Carbs
5.24 g
Protein
2.51 g
There are 48 calories in a 1/4 cup of Spinach and Chickpeas (Fat Added).
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
2.39g
3%
Saturated Fat
1.257g
6%
Trans Fat
-
Polyunsaturated Fat
0.274g
Monounsaturated Fat
0.637g
Cholesterol
5mg
2%
Sodium
140mg
6%
Total Carbohydrate
5.24g
2%
Dietary Fiber
2.1g
8%
Sugars
0.8g
Protein
2.51g
Vitamin D
-
Calcium
70mg
5%
Iron
2mg
11%
Potassium
258mg
5%
Vitamin A
267mcg
30%
Vitamin C
4.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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