There are 120 calories in 1 cup of Spanish Steamed Vegetables.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
3.11g
4%
Saturated Fat
0.456g
2%
Trans Fat
-
Polyunsaturated Fat
1.311g
Monounsaturated Fat
1.164g
Cholesterol
0mg
0%
Sodium
248mg
11%
Total Carbohydrate
18.95g
7%
Dietary Fiber
6.4g
23%
Sugars
4.57g
Protein
4.14g
Vitamin D
-
Calcium
36mg
3%
Iron
1.19mg
7%
Potassium
245mg
5%
Vitamin A
310mcg
34%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.