Spanish Steamed Vegetables

Common serving sizes
Calories
67
Fat
1.73 g
Carbs
10.53 g
Protein
2.3 g
There are 67 calories in 100 grams of Spanish Steamed Vegetables.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
1.73g
2%
Saturated Fat
0.253g
1%
Trans Fat
-
Polyunsaturated Fat
0.729g
Monounsaturated Fat
0.647g
Cholesterol
0mg
0%
Sodium
138mg
6%
Total Carbohydrate
10.53g
4%
Dietary Fiber
3.5g
13%
Sugars
2.54g
Protein
2.3g
Vitamin D
-
Calcium
20mg
2%
Iron
0.66mg
4%
Potassium
136mg
3%
Vitamin A
172mcg
19%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 02:47 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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