There are 255 calories in 1 cup of Spanish Sancocho Stew.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
10.27g
13%
Saturated Fat
3.254g
16%
Trans Fat
0g
Polyunsaturated Fat
1.778g
Monounsaturated Fat
4.015g
Cholesterol
44mg
15%
Sodium
410mg
18%
Total Carbohydrate
22.05g
8%
Dietary Fiber
3g
11%
Sugars
5.33g
Protein
18.71g
Vitamin D
-
Calcium
40mg
3%
Iron
1.89mg
11%
Potassium
617mg
13%
Vitamin A
172mcg
19%
Vitamin C
27.3mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.