Spanish Salpicon Medley

Other common serving sizes
Calories
243
Fat
15.91 g
Carbs
5.42 g
Protein
18.96 g
There are 243 calories in 1 cup of Spanish Salpicon Medley.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
243
 
% Daily Values*
Total Fat
15.91g
20%
Saturated Fat
6.163g
31%
Trans Fat
-
Polyunsaturated Fat
0.73g
Monounsaturated Fat
7.148g
Cholesterol
64mg
21%
Sodium
191mg
8%
Total Carbohydrate
5.42g
2%
Dietary Fiber
1.3g
5%
Sugars
0.6g
Protein
18.96g
Vitamin D
-
Calcium
56mg
4%
Iron
1.88mg
10%
Potassium
312mg
7%
Vitamin A
30mcg
3%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 08:27 AM
Source FatSecret Platform API
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