Rice-Vegetable Medley

Common serving sizes
Calories
278
Fat
9.93 g
Carbs
42.17 g
Protein
4.7 g
There are 278 calories in 1 cup of Rice-Vegetable Medley.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
278
 
% Daily Values*
Total Fat
9.93g
13%
Saturated Fat
1.897g
9%
Trans Fat
-
Polyunsaturated Fat
2.843g
Monounsaturated Fat
4.678g
Cholesterol
0mg
0%
Sodium
1168mg
51%
Total Carbohydrate
42.17g
15%
Dietary Fiber
1.9g
7%
Sugars
1.94g
Protein
4.7g
Vitamin D
-
Calcium
35mg
3%
Iron
2.41mg
13%
Potassium
146mg
3%
Vitamin A
111mcg
12%
Vitamin C
18.7mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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