Spanish Rice with Chickpeas

Other common serving sizes
Calories
310
Fat
9.63 g
Carbs
48.67 g
Protein
6.44 g
There are 310 calories in 1 cup of Spanish Rice with Chickpeas.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
9.63g
12%
Saturated Fat
1.402g
7%
Trans Fat
-
Polyunsaturated Fat
1.255g
Monounsaturated Fat
6.54g
Cholesterol
9mg
3%
Sodium
548mg
24%
Total Carbohydrate
48.67g
18%
Dietary Fiber
2.6g
9%
Sugars
0.31g
Protein
6.44g
Vitamin D
0mcg
0%
Calcium
35mg
3%
Iron
2.47mg
14%
Potassium
153mg
3%
Vitamin A
7mcg
1%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 11:09 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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