Spanish Potato

Other common serving sizes
Calories
129
Fat
0.15 g
Carbs
29.17 g
Protein
3.37 g
There are 129 calories in 1 medium Spanish Potato.
Nutrition Facts
Serving Size 1 medium (2-1/4" to 3" dia, raw)
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.043g
0%
Trans Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
29.17g
11%
Dietary Fiber
3.7g
13%
Sugars
1.3g
Protein
3.37g
Vitamin D
-
Calcium
20mg
2%
Iron
1.3mg
7%
Potassium
703mg
15%
Vitamin A
0mcg
0%
Vitamin C
32.9mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 06:03 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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