There are 83 calories in 1 Spanish Oatmeal Pancakes-II.
Nutrition Facts
Serving Size
1 pancake
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
2.72g
3%
Saturated Fat
0.615g
3%
Trans Fat
-
Polyunsaturated Fat
0.799g
Monounsaturated Fat
1.115g
Cholesterol
8mg
3%
Sodium
114mg
5%
Total Carbohydrate
12.56g
5%
Dietary Fiber
0.7g
2%
Sugars
3.62g
Protein
2.21g
Vitamin D
0mcg
0%
Calcium
34mg
3%
Iron
0.8mg
4%
Potassium
128mg
3%
Vitamin A
3mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.