Spanish Oatmeal Pancakes-II

Common serving sizes
Calories
208
Fat
6.81 g
Carbs
31.41 g
Protein
5.53 g
There are 208 calories in 100 grams of Spanish Oatmeal Pancakes-II.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
208
 
% Daily Values*
Total Fat
6.81g
9%
Saturated Fat
1.538g
8%
Trans Fat
-
Polyunsaturated Fat
1.998g
Monounsaturated Fat
2.789g
Cholesterol
19mg
6%
Sodium
284mg
12%
Total Carbohydrate
31.41g
11%
Dietary Fiber
1.7g
6%
Sugars
9.04g
Protein
5.53g
Vitamin D
0mcg
0%
Calcium
85mg
7%
Iron
1.99mg
11%
Potassium
320mg
7%
Vitamin A
9mcg
1%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 06:37 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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