Spanish Iberian Acorn Fed Ham

Other common serving sizes
Calories
84
Fat
5.51 g
Carbs
0.13 g
Protein
8.3 g
There are 84 calories in 25 grams of Spanish Iberian Acorn Fed Ham.
Nutrition Facts
Serving Size 25 g
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
5.51g
7%
Saturated Fat
1.961g
10%
Trans Fat
-
Polyunsaturated Fat
0.613g
Monounsaturated Fat
2.582g
Cholesterol
14mg
5%
Sodium
310mg
13%
Total Carbohydrate
0.13g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.3g
Vitamin D
-
Calcium
4mg
0%
Iron
0.21mg
1%
Potassium
69mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 03:45 AM
Source FatSecret Platform API
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