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Spanish Ham Sandwich
Spanish Ham Sandwich
Common serving sizes
100 g
1 sandwich
Calories
457
Fat
13.64 g
Carbs
65.51 g
Protein
17.38 g
There are 457 calories in 1 Spanish Ham Sandwich.
Nutrition Facts
Serving Size
1 sandwich
Amount Per Serving
Calories
457
% Daily Values*
Total Fat
13.64g
17%
Saturated Fat
2.934g
15%
Trans
Fat
-
Polyunsaturated Fat
4.22g
Monounsaturated Fat
5.458g
Cholesterol
28mg
9%
Sodium
1346mg
59%
Total Carbohydrate
65.51g
24%
Dietary Fiber
5g
18%
Sugars
1.95g
Protein
17.38g
Vitamin D
-
Calcium
101mg
8%
Iron
3.45mg
19%
Potassium
337mg
7%
Vitamin A
7mcg
1%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 07:01 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
228
1 sandwich
457
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