Ham Salad Sandwich
Common serving sizes
Calories
323
Fat
15.45 g
Carbs
27.57 g
Protein
17.46 g
There are 323 calories in 1 Ham Salad Sandwich.
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
323
 
% Daily Values*
Total Fat
15.45g
24%
Saturated Fat
2.993g
15%
Trans Fat
-
Polyunsaturated Fat
6.953g
Monounsaturated Fat
4.4g
Cholesterol
34mg
11%
Sodium
1149mg
48%
Total Carbohydrate
27.57g
9%
Dietary Fiber
1.6g
6%
Sugars
2.72g
Protein
17.46g
Vitamin D
-
Calcium
94mg
9%
Iron
2.55mg
14%
Potassium
282mg
8%
Vitamin A
140IU
3%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
52 g White bread
53 g Ham (whole, lean only, cured, roasted)
23 g Celery
14 g Soybean oil mayonnaise