Spanish Ecuadorian Fried Pork

Common serving sizes
Calories
246
Fat
15.61 g
Carbs
2.07 g
Protein
23.1 g
There are 246 calories in 100 grams of Spanish Ecuadorian Fried Pork.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
246
 
% Daily Values*
Total Fat
15.61g
20%
Saturated Fat
5.676g
28%
Trans Fat
-
Polyunsaturated Fat
1.354g
Monounsaturated Fat
7.031g
Cholesterol
74mg
25%
Sodium
196mg
9%
Total Carbohydrate
2.07g
1%
Dietary Fiber
0.2g
1%
Sugars
0.41g
Protein
23.1g
Vitamin D
-
Calcium
34mg
3%
Iron
1.63mg
9%
Potassium
367mg
8%
Vitamin A
4mcg
0%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 13 May 20 02:22 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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