Spanish Cooked Potato

Other common serving sizes
Calories
143
Fat
0.19 g
Carbs
32.43 g
Protein
3.84 g
There are 143 calories in 1 medium Spanish Cooked Potato.
Nutrition Facts
Serving Size 1 medium (2-1/4" to 3" dia, raw)
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.054g
0%
Trans Fat
-
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
308mg
13%
Total Carbohydrate
32.43g
12%
Dietary Fiber
3.4g
12%
Sugars
1.81g
Protein
3.84g
Vitamin D
-
Calcium
24mg
2%
Iron
1.66mg
9%
Potassium
821mg
17%
Vitamin A
2mcg
0%
Vitamin C
14.7mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 06:03 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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