There are 115 calories in 1 small Spanish Cooked Potato.
Nutrition Facts
Serving Size
1 small (1-3/4" to 2-1/4" dia, raw)
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.043g
0%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
247mg
11%
Total Carbohydrate
26.05g
9%
Dietary Fiber
2.7g
10%
Sugars
1.45g
Protein
3.08g
Vitamin D
-
Calcium
19mg
1%
Iron
1.33mg
7%
Potassium
659mg
14%
Vitamin A
1mcg
0%
Vitamin C
11.8mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.