Seafood Newburg with Rice and Vegetable (Frozen Meal)
Other common serving sizes
Calories
97
Fat
3.2 g
Carbs
11.78 g
Protein
4.61 g
There are 97 calories in 100 grams of Seafood Newburg with Rice and Vegetable (Frozen Meal).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
3.2g
4%
Saturated Fat
1.625g
8%
Trans Fat
-
Polyunsaturated Fat
0.402g
Monounsaturated Fat
0.906g
Cholesterol
33mg
11%
Sodium
460mg
20%
Total Carbohydrate
11.78g
4%
Dietary Fiber
1g
4%
Sugars
0.68g
Protein
4.61g
Vitamin D
-
Calcium
34mg
3%
Iron
0.58mg
3%
Potassium
98mg
2%
Vitamin A
35mcg
4%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.