There are 51 calories in 100 grams of Russian Steamed Broccoli.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
51
% Daily Values*
Total Fat
2.31g
3%
Saturated Fat
0.435g
2%
Trans Fat
0.476g
Polyunsaturated Fat
0.726g
Monounsaturated Fat
0.942g
Cholesterol
0mg
0%
Sodium
244mg
11%
Total Carbohydrate
7.02g
3%
Dietary Fiber
3.2g
11%
Sugars
1.35g
Protein
2.32g
Vitamin D
-
Calcium
39mg
3%
Iron
0.66mg
4%
Potassium
285mg
6%
Vitamin A
95mcg
11%
Vitamin C
63mg
70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.