Russian Fried Zander Fish

Common serving sizes
Calories
137
Fat
5.54 g
Carbs
2.81 g
Protein
18.08 g
There are 137 calories in 100 grams of Russian Fried Zander Fish.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
5.54g
7%
Saturated Fat
0.529g
3%
Trans Fat
-
Polyunsaturated Fat
1.721g
Monounsaturated Fat
2.9g
Cholesterol
60mg
20%
Sodium
140mg
6%
Total Carbohydrate
2.81g
1%
Dietary Fiber
0.1g
0%
Sugars
0.01g
Protein
18.08g
Vitamin D
-
Calcium
54mg
4%
Iron
0.93mg
5%
Potassium
225mg
5%
Vitamin A
9mcg
1%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 03:37 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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