There are 173 calories in 100 grams of Russian Fish Cutlet.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
6.89g
9%
Saturated Fat
1.581g
8%
Trans Fat
-
Polyunsaturated Fat
1.683g
Monounsaturated Fat
2.892g
Cholesterol
63mg
21%
Sodium
331mg
14%
Total Carbohydrate
13.67g
5%
Dietary Fiber
0.8g
3%
Sugars
2.03g
Protein
13.27g
Vitamin D
1mcg
5%
Calcium
68mg
5%
Iron
1.31mg
7%
Potassium
251mg
5%
Vitamin A
27mcg
3%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.