Russian Banked Zander Fish

Common serving sizes
Calories
95
Fat
2.13 g
Carbs
0.47 g
Protein
17.54 g
There are 95 calories in 100 grams of Russian Banked Zander Fish.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
2.13g
3%
Saturated Fat
0.411g
2%
Trans Fat
-
Polyunsaturated Fat
0.751g
Monounsaturated Fat
0.663g
Cholesterol
68mg
23%
Sodium
62mg
3%
Total Carbohydrate
0.47g
0%
Dietary Fiber
0.2g
1%
Sugars
0.07g
Protein
17.54g
Vitamin D
-
Calcium
78mg
6%
Iron
1.15mg
6%
Potassium
290mg
6%
Vitamin A
37mcg
4%
Vitamin C
10.5mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 09:34 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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