Portuguese Yellow Melon

Other common serving sizes
Calories
45
Fat
0.25 g
Carbs
10.88 g
Protein
1.12 g
There are 45 calories in 1 cup of diced Portuguese Yellow Melon.
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.068g
0%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
10.88g
4%
Dietary Fiber
1.2g
4%
Sugars
10.48g
Protein
1.12g
Vitamin D
-
Calcium
12mg
1%
Iron
0.28mg
2%
Potassium
356mg
8%
Vitamin A
225mcg
25%
Vitamin C
48.9mg
54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 11:21 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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